Brave, Beats & Bends

Brave, Beats & Bends is a therapeutic group for children experiencing Anxiety (ages 7-9) facilitated by experienced Child and Family Counsellors. This program uses Mindfulness techniques to address anxiety in creative and fun ways.

BRAVE: An opportunity to improve emotional intelligence and self regulation to manage ‘fears and worries’

BEATS: Using rhythm to regulate mind and body through African drumming and body percussion

BENDS: Using movement, breath and body awareness to develop strong and confident kids

GP referrals are required for this PSS group program. This is a CESPHN funded PSS Group Program.

To find out more about the group or referral process, please contact the facilitators.