Brave, Beats & Bends is a therapeutic group for children experiencing Anxiety (ages 7-9) facilitated by experienced Child and Family Counsellors. This program uses Mindfulness techniques to address anxiety in creative and fun ways.
BRAVE: An opportunity to improve emotional intelligence and self regulation to manage ‘fears and worries’
BEATS: Using rhythm to regulate mind and body through African drumming and body percussion
BENDS: Using movement, breath and body awareness to develop strong and confident kids
GP referrals are required for this PSS group program. This is a CESPHN funded PSS Group Program.
To find out more about the group or referral process, please contact the facilitators.
There are currently no upcoming Brave, Beats & Bends dates. Please check back later, or contact the facilitators.
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