Cara Jones​

I offer therapy for adolescents with anxiety and depression in the Sutherland Shire. My aim is to empower young adults to achieve their goals and improve their quality of life. Together we can address unhelpful patterns, reduce symptoms of anxiety and depression, and move you towards living a fuller and more rewarding life.

I have been employed as a psychologist for the past 9 years. During this time, I have acquired experience in working therapeutically with clients in: drug and alcohol settings, youth mental health settings, and gaol settings. 

I have further consolidated my clinical skills in effectively assessing, diagnosing and treating a wide range of mental disorders by completing the Masters (Clinical Psychology) degree.