Gilda Ogawa

I am a registered psychologist with wide experience across a range of clientele presenting with issues relating to childhood trauma, anxiety depression, complex trauma, PTSD and lifestage issues.

I use a range of evidence-based techniques including Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI) and in-depth mindfulness and meditation. I have studied and practiced mindfulness based programs and meditation extensively over the last 25 years and have found my approach to be accessible to people regardless of age and culture.

I adopt a person-centered approach to therapy and specialise in working with the mind-body link to mental health, bringing about long-term benefits for my clients.

I am accredited to provide services for medicare, victims of crime, workcover and NDIS.