Groups

ART THERAPY IN DARLINGHURST

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Pensri, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

WALK & TALK IN CENTENNIAL PARK

Walk and Talk with a Lilly Pilly therapist.

Look after your wellbeing by keeping physically fit and mentally healthy while chatting/sharing about everyday life issues. There is an optional cuppa at the end of the walk. This group will run weekly.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

CIRCLE OF SECURITY IN ROCKDALE

Do you feel you don’t know what to do when your child is upset? Why does it feel like you and your child don’t understand each other?

This is a blame free safe space to share and learn about the toughest job in the world, parenting. Circle of Security is an internationally acclaimed parenting program, based on decades of research about how secure parent-child relationships can be supported and strengthened.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

TRAUMA INFORMED YOGA PROGRAM

Lilly Pilly Counselling is running an 8 week program of trauma informed yoga classes, specifically catering for people with mental health concerns. Look after your body and your mental health and join us!

Classes are run by Larisa Zilenkov, Psychologist and accredited Yoga Facilitator.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

ART THERAPY IN SUTHERLAND

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Larisa, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

MINDFULNESS BASED COGNITIVE THERAPY (MBCT)

This group is delivered in Cantonese.

廣東話處理抑鬱症和焦慮的正念⼩組

This group will explore:

  • Introduction to Mindfulness
    介紹正念
  • Understanding basic depression and anxiety disorders and how to use Mindfulness to manage them
    了解憂鬱症和焦慮症以及如何使用正念來處理它們

  • Loving kindness and self-compassion
    善良的愛和自我的惻隱之心

  • 3A Mindfulness Emotional and Perspectives transformation
    3A 正念情緒和觀點轉變

  • Mindfulness in daily practice
    日常練習中的正念

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

ART THERAPY IN KENSINGTON

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Amy, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

SMALL GROUP PILATES

Lilly Pilly Counselling is running weekly small group pilates classes specifically catering for people with mental health concerns. Look after your body and your mental health and join us!

Classes are run by warm, welcoming and highly skilled trauma informed pilates instructor and personal trainer, Prudence Murphy and are supported by Lilly Pilly’s friendly provisional psychologists.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

ART THERAPY IN SUTHERLAND

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Larisa, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

Social Cognition AND Social Interaction GROUP

This Social Cognition and Social Interaction (SCIT) Group offers support to those who struggle with social interaction and confidence due to symptoms of psychosis.

The program offers a dynamic mix of video content, interactive exercises, and games, all within a fun and supportive environment.

Facilitated by Eliza and Gus, two experienced and empathetic mental health clinicians, SCIT aims to enhance both social skills and mental health, providing a nurturing space for personal growth and improved interpersonal functioning.

We would love to have you join us!

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

ART THERAPY IN SUTHERLAND

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Larisa, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below:

ART THERAPY IN KENSINGTON

Art therapy is a psychotherapeutic approach that uses creative expression and conversation to foster insight and personal growth.

Our wonderful Art Therapist, Amy, provides a safe and supportive environment that enables participants to explore their inner selves through art and reflection.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

TRAUMA INFORMED YOGA PROGRAM

Lilly Pilly Counselling is running an 8 week program of trauma informed yoga classes, specifically catering for people with mental health concerns. Look after your body and your mental health and join us!

Classes are run by Lisa Parker, Clinical Psychologist and accredited Trauma Sensitive Yoga Facilitator, and supported by Lilly Pilly’s friendly Provisional Psychologist Gus Dunworth.

The Details:

Eligibility criteria:

Severe and persistent mental illness (not currently receiving NDIS funding).

This group is open to self referral or referral by clinician or support person using the link below:

CIRCLE OF SECURITY IN SUTHERLAND

Do you feel you don’t know what to do when your child is upset? Why does it feel like you and your child don’t understand each other?

This is a blame free safe space to share and learn about the toughest job in the world, parenting. Circle of Security is an internationally acclaimed parenting program, based on decades of research about how secure parent-child relationships can be supported and strengthened.

The Details:

Eligibility criteria:

All participants must meet eligibility criteria (including not currently assisted by the NDIS).

This group is open to self referral or referral by clinician or support person using the link below: