I have a deep commitment to working collaboratively with people to develop new insights and positive changes in their lives, and my recovery-focused approach draws from a variety of evidence-based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). My practice is trauma-informed, empowering and person-centered and I work holistically with the person, not just their symptoms or diagnosis.
