Groups & Workshops:​

Sharing the Beat​

ABOUT SHARING THE BEAT:

Sharing the Beat is a parent/child anxiety taming workshop, facilitated by experienced Child and Family Counsellors. This is a free creative workshop, focused on nurturing connection. We will explore fun and new ways for parents and kids to manage ‘Big Feelings, Fears & Worries’.

Activities include movement, body & breath awarness, African drumming and body percussion.

The parent and their child will have the opportunity to experience together:

  • Closer emotional connection
  • Shared fun and play
  • Co-regulation of mind and body
  • Skills in managing ‘Big Feelings, Fears & Worries’ (emotional regulation techniques)
  • Practical emotion coaching ideas and strategies that can be used at home

Only one child per parent as activities are in pairs.

GP referrals are required for this PSS group program.

 

To find out more about the group or referral process, please contact the facilitators.

UPCOMING DATES:

There are currently no upcoming Sharing the Beats dates. Please check back later, or contact the facilitators.

SHARING THE BEAT FACILITATORS: